The Key to a Healthy Digestion
How to Eat Warm and Cold Foods to Improve Your Health
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Tansy Briggs shares information and nutrition recommendations for how you can experience long-lasting health improvements and still eat the foods that make you happy. This easy-to-read, non-technical guidebook helps you bypass the latest trends and live a healthy life by balancing your diet with warm and cold foods and other nutritional remedies.
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