Miss Taylor
Broschiertes Buch

The Impact of Diet and Lifestyle on Physical and Mental Well-Being. Challenges and Strategies for Healthier Living in the U.S.

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Seminar paper from the year 2025 in the subject Nursing Science, Nutrition, Sport, Health, grade: A, , language: English, abstract: The modern American lifestyle, characterized by sedentary habits, processed food consumption, and high-stress environments, has significantly contributed to rising chronic diseases and mental health disorders. This paper explores the intricate relationship between diet, lifestyle choices, and overall well-being, emphasizing the role of nutrition, physical activity, sleep, and stress management in maintaining both physical and mental health. It discusses the impact...