Thom Markham

Broschiertes Buch

The Heart's Power to Increase your Emotional Intelligence

An investigation into positive emotional refocusing

Beschreibung

This study of 100 9th grade students in a California school shows how positive emotional refocusing, using techniques developed by the Institute of HeartMath, significantly affects emotional intelligence and improves autonomic recovery from stress. Based on a controlled study that included helping students learn and practice emotional refocusing techniques, the results show that a bio-psychosocial model can greatly benefit all young people through improving performance and reducing the damaging effects of stress.

Autor

Thom Markham is a speaker, writer, psychologist, and internationally respected consultant in the critical areas of inquiry based education, project based learning, and creativity. Thom holds a Bachelor¿s Degree in Zoology from the University of California, Berkeley, and a Ph.D. in Psychology from Saybrook Graduate School

Produktdetails

• Verlag: Scholar's Press
• Seitenzahl: 192
• Erscheinungstermin: 20. Februar 2014
• Englisch
• Abmessung: 220mm x 150mm x 12mm
• Gewicht: 271g
• ISBN-13: 9783639709797
• ISBN-10: 3639709799
• Artikelnr.: 40497224