The Happiness Workbook for Women
Practical Strategies to Get Unstuck, Stay Positive and Find Inner Peace - Includes 15 Challenges to Trigger Your Happiness Every Day
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Hello beautiful woman! - Would you like to wake up feeling good no matter what's going on in your life at any time as you learn how to stress less and enjoy more? - Do you always feel like happiness is just around the corner? ... (like when you finally lose some weight, make more money or find a partner?) - Is your mood constantly hijacked by people or situations you have no control over? - Have you achieved a lot of the goals you set for yourself and are left wondering, "Is this it?" Are you ... ? - Struggling with your low moods? - Feeling overwhelmed and over it? - Feeling a sense of malais...
Hello beautiful woman! - Would you like to wake up feeling good no matter what's going on in your life at any time as you learn how to stress less and enjoy more? - Do you always feel like happiness is just around the corner? ... (like when you finally lose some weight, make more money or find a partner?) - Is your mood constantly hijacked by people or situations you have no control over? - Have you achieved a lot of the goals you set for yourself and are left wondering, "Is this it?" Are you ... ? - Struggling with your low moods? - Feeling overwhelmed and over it? - Feeling a sense of malaise and boredom at being so restricted in your activities? - Worried about job security and unemployment? - Dealing with too much togetherness with family or roommates and not enough time with friends? Girl, I feel you! I know what it is like to be in that place of struggle wanting to find your purpose, longing to live a life you love and to truly love yourself but not knowing what steps to take to get there. I used to be that girl too This book will help you pinpoint what you must do to take back control of your life! You Can Be Happy! No Matter What - Get the strategies and tried-and-true tools on how to reduce anxiety and live a happier life But First, a Warning: Before we go further, let me make something abundantly clear: This book does not contain a "magic wand" that will bring you instant relief without having to do any work. What I'm about to share with you takes both time and effort and this only works for those who are willing look deep inside themselves and are committed to finding true happiness. So, with that said, let me tell you... Are you ready to make your happiness a priority? This Guide will empower you with practical tips and quick wins to make yourself, your loved ones, and even the world happier. This Workbook is designed to: - Teach you the principles of happiness that are going to help you access your mental health and well-being all the time. - Help elevate you to a higher mood. - Teach you how to be graceful when low and grateful when high as you become more resilient. - Help you learn how to live presently with a deeper engagement in all you do. - Improve all of your relationships as you become responsive versus reactive to everyone around you. - Teach you the art of mindful living. You'll unlock happiness by learning healthy habits regarding relationships, money, family, kids, social media, trust, fitness, and even buying coffee for strangers. What's Holding You Back? -"I'm afraid of really hearing the truth." My book is designed with YOU in mind, and all of the information is delivered to you in a loving, gentle manner. You will never be put down by me, you will feel confident and supported! - "I'm not ready to do anything just yet. I'll get it when I'm ready to take action." This book doesn't force you to do anything you're not ready to do. You have all the time in the world to complete it, and you do it on your terms and at your speed. I can't promise you that reading to this book is going to be a "total cure", but I can promise that if you APPLY YOURSELF DILIGENTLY, take notes, read and re-read the chapters, you will feel an instant decrease in anxiety within the first couple of days and should see huge improvements within the first week or two. This is not hype, this is what my audience commonly reports!
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