Philip Carr-Gomm

Broschiertes Buch

The Gift of the Night

A Six-Step Program for Better Sleep

Beschreibung

A fast and easy six-step approach for addressing insomnia and other sleep disorders.

Autor

Philip Carr-Gomm is an author and psychotherapist, trained in psychology, sophrology, and psychosynthesis psycho therapy. The founder of the Sophrology Institute, he also works in the emerging field of psychedelic psychotherapy. Philip runs a sleep clinic that offers online sleep therapy and is the author of more than twenty books. He lives in Sussex, England.

Produktdetails

• Verlag: Inner Traditions Bear and Company
• Seitenzahl: 192
• Erscheinungstermin: 3. Oktober 2023
• Englisch
• Abmessung: 245mm x 166mm x 9mm
• Gewicht: 256g
• ISBN-13: 9781644119297
• ISBN-10: 1644119293
• Artikelnr.: 67373598