Patrick Holford

Broschiertes Buch

The Feel Good Factor

10 proven ways to boost your mood and motivate yourself

Beschreibung

A straightforward, ten-step approach to overcoming low mood and depression based on simple nutrition and lifestyle changes

Autor

Patrick Holford BSc, DipION, FBANT, NTCRP pioneers new approaches to health and nutrition. He is the founder of the Institute for Optimum Nutrition in London (Europe's leading training centre for nutritional therapists), is Chief Executive of the Food for the Brain Foundation and the author of over 30 books.

Produktdetails

• Verlag: Little, Brown Book Group
• Seitenzahl: 288
• Erscheinungstermin: 30. Dezember 2010
• Englisch
• Abmessung: 234mm x 154mm x 24mm
• Gewicht: 398g
• ISBN-13: 9780749953164
• ISBN-10: 0749953160
• Artikelnr.: 32098925