The Feed Zone Cookbook
Biju ThomasAllen Lim
Gebundenes Buch

The Feed Zone Cookbook

Fast and Flavorful Food for Athletes

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THE FEED ZONE COOKBOOK is a no-fuss guide to preparing good food that will change the way endurance athletes eat. With refreshingly simple ingredients that measure up to the demands of training and racing, Biju's recipes are easy to follow and big on flavor. His tantalizing mix of salty, sweet, and savory satisfies an athlete's cravings and prepares the body for top performance. Eat like the pros. Feed Zone meals are the perfect balance of science and practice from Dr. Allen Lim and Chef Biju Thomas. When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. T...
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