
The Experiential Toolbox for Dissociative Identity Disorder
Purposeful Activities to Help the Did System of Parts Live and Thrive
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Often the result of a deeply traumatic experience, dissociative identity disorder (DID) affects millions of people, yet is commonly misunderstood. Written by a psychologist who has learned to thrive with DID herself, this unique toolbox provides evidence-based methods to help readers connect, communicate, care for, and cooperate with their system of parts. By providing emotion regulation skills, validation, and security, this book can help readers with DID successfully and safely express themselves and navigate life.