Lindsay Boyers

Broschiertes Buch

The Everything Guide to Intermittent Fasting

Features 5:2, 16/8, and Weekly 24-Hour Fast Plans

Beschreibung

"Includes 150 nutritious recipes!"--Cover.

Autor

Lindsay Boyers is a holistic nutritionist specializing in the keto diet, gut health, mood disorders, and functional nutrition. Lindsay earned a degree in food and nutrition from Framingham State University, and she holds a certificate in holistic nutrition consulting from the American College of Healthcare Sciences. She has written twelve books and has had more than 2,000 articles published across various websites, including  MindBodyGreen, Healthline, Livestrong, The Spruce, and VeryWell. Lindsay truly believes that you can transform your life through food, a proper mindset, and shared experiences and that’s what she aims to convey to her readers.  

Produktdetails

• Verlag: Adams Media Corporation
• Seitenzahl: 288
• Erscheinungstermin: 4. Dezember 2018
• Englisch
• Abmessung: 231mm x 201mm x 15mm
• Gewicht: 431g
• ISBN-13: 9781507208410
• ISBN-10: 1507208413
• Artikelnr.: 51142214