Colleen Francioli

Broschiertes Buch

The Everything Easy Low-Fodmap Diet Cookbook

200 Healthy Recipes to Reduce Digestive Symptoms, Improve Gut Health, and Feel Your Best

Beschreibung

The most comprehensive cookbook for a rising diet trend! As more people are turning to the low-FODMAP diet to treat digestive issues, identify trigger foods, and improve their gut health, this cookbook is a must-have with 200 healthy, delicious, and low-FODMAP-approved recipes for every meal.

Autor

Colleen Francioli, CNC, is a certified nutritional consultant, blogger, recipe developer, and photographer. On her blog, FODMAP Life, Colleen shares her own experiences with IBS and the low-FODMAP diet. Her blog includes a wealth of information for the low-FODMAP diet, including recipes, diet tips, grocery lists, foods to avoid, science-based studies, brands with low-FODMAP ingredients, and more. Dr. Melinda Boyd is a Registered Dietitian and holds a Doctor of Clinical Nutrition degree from Rutgers School of Health Professions. She is currently an assistant professor of nutrition and public health at Cedar Crest College. With over twenty years of clinical experience, she has spent countless hours helping patients improve their health through dietary interventions and behavior change. Her main focus areas include women’s health, diabetes care, and gastrointestinal disorders. She has completed the FODMAP and IBS Training for Dietitians course from Monash University and has seen the success of the low FODMAP diet with her IBS patients.

Produktdetails

• Verlag: Adams Media Corporation
• Seitenzahl: 272
• Erscheinungstermin: 27. Januar 2026
• Englisch
• Abmessung: 229mm x 203mm x 17mm
• Gewicht: 340g
• ISBN-13: 9781507225677
• ISBN-10: 1507225679
• Artikelnr.: 74788927