THE ELIMINATION DIET A 9-WEEK PLAN TO IDENTIFY NEGATIVE FOOD TRIGGERS, GET BETTER GUT HEALTH, GET RID OF BLOATING & BRAIN FOG, AND LIVE A HEALTHIER LIFE.
Todd Strong
Broschiertes Buch

THE ELIMINATION DIET A 9-WEEK PLAN TO IDENTIFY NEGATIVE FOOD TRIGGERS, GET BETTER GUT HEALTH, GET RID OF BLOATING & BRAIN FOG, AND LIVE A HEALTHIER LIFE.

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This Simple Approach Will Have You Saying Goodbye to Bloating and Dieting Forever How many times have you said to yourself, "This will be the last diet I ever go on," only to find yourself giving up after just a week or two? While all of these approaches claim they've discovered the perfect program to get amazing, lasting results, they are all based on a single, widespread misconception. These diets assume that the most important aspect of health and nutrition is the composition of the foods we eat. In reality, recent research has begun to reveal that what matters more than anything is how our...