Pete Egoscue
Broschiertes Buch

The Egoscue Method of Health Through Motion

Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It

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Endorsed by Mike Ditka, Jack Nicklaus, and others associated with athletics, Egoscue's revolutionary and highly effective exercise program for maintaining the body's full range of physical functions includes a series of 22 simple exercises that stretch, strengthen, and relax the body. 46 line drawings.