The Easy Plant- Based Guide to Tasty Sauces and Drinks
Ben Goleman
Broschiertes Buch

The Easy Plant- Based Guide to Tasty Sauces and Drinks

The Complete Plant-Based Recipe Book for Homemade Sauces and Drinks

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Are you interested in knowing about Plant Based diet delicious recipes? If your answer is yes, this book is for you. A plant-based diet is one of the most balanced diets because it contains complete meal plans compared to the ketogenic diet. Additional benefits of this diet include: · Weight loss - People lose more weight on a Plant Based diet versus a ketogenic or paleo plan. · Better mental health - The optimal balance of macronutrients and micronutrients found in the Plant Based diet can help stabilize moods shown to decrease depression symptoms. The Plant Based diet contains balanced mac...