The Definitive Dash Diet Recipes Guide for Beginners
Maya Wilson
Gebundenes Buch

The Definitive Dash Diet Recipes Guide for Beginners

Affordable Soups and Salads Recipes to Get Back in Shape and Enjoy your Diet

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Are you looking for the ideal diet? The ideal diet must offer a wide variety of choices, relatively fewer restrictions, and none of those long grocery lists which are oftentimes expensive and leave you searching for highly specialized foods. It must be an easy, convenient, and viable dietary program you can maintain and sustain for years, if not for forever. It must also be as beneficial for your body, heart, blood pressure, and your brain as it is to your waistline! The DASH diet is an excellent diet for those who want to consume healthy and tasty food and still be able to maintain a healthy ...