The Deepest Form of Relaxation
Festus George-Sawyerr
Gebundenes Buch

The Deepest Form of Relaxation

Exploring the Benefits of Floating Regularly

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Throughout my life I have been always on the go, always looking for the next level. I¿ve never felt settled and comfortable, always setting the next goal as soon as the current one nears completion and pushing myself all the time. With this attitude, I felt myself under pressure most of the time, and with pressure comes stress, loads of stress, and the feeling that I never had enough time. I was burning the candle at both ends, but I concluded that this was what life required. For those of us who want to thrive and lead a healthy lifestyle in this high-pressure world of instability, confusion...