The Comprehensive Plant Based Diet for Beginners
Anna Lor
Broschiertes Buch

The Comprehensive Plant Based Diet for Beginners

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Do you want to start a plant-based diet but not sure where to begin? Are you scared you might miss out on the nutrients necessary to keep your body healthy? The plant-based diet can be life changing. Transition to a plant based diet the easy way with recipes and essential info for beginners Scientific research is proving that a plant-based diet can reduce the risk many chronic diseases, such as Type 2 Diabetes, heart disease, certain types of cancer and other major illnesses. Choosing a plant based diet is one of the best decisions you can make for your health, your wallet, and the environment...