the Complete Macro Diet Cookbook for Beginners
George A. Haynes
Broschiertes Buch

the Complete Macro Diet Cookbook for Beginners

400 Foolproof and Delicious Recipes for Burning Stubborn Fat and Gaining Lean Muscle with 28-day Flexible Macro Diet Meal Plan

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Top 400 Delicious Macro Recipes to stop counting calories, boost your fitness and get the Body you desire while eating all the foods you love With the macro diet, getting fit and healthy doesn't mean giving up your favorite foods, With the macro diet, no food is off limits. You can eat just about anything, just in specific portion sizes and still lose weight and gain lean muscle.¿and this macro diet cookbook for beginners shows you just where to start and go far. Based on the simple formula that balances the daily intake of protein, fat, and carbohydrates, the macro diet is gaining in popular...