Judy Smith, Doriel Hall, Bel Gibbs

Broschiertes Buch

The Complete Guide to Yoga

The Essential Guide to Yoga for All the Family with 800 Step-By-Step Practical Photographs

Beschreibung

An ideal introduction to yoga, written and presented by experts. Practical, easy-to-follow yoga with guidance, postures and training schedules designed to suit all levels. Contains sequences for everyone: children, adults of all ages, people with specific needs, and complete beginners.

Autor

Doriel Hall is an highly experienced and internationally respected yogi, trained in the Satyananda (now Bihar) tradition. Recognised worldwide as a major authority in yogic practices, Doriel is also a perennially popular conference speaker, whose subjects include the ancient figure known as Patanjali, whose teachings form the basis of this book. She is the author of several books on meditation and yoga.

Produktdetails

• Verlag: Anness Publishing
• Seitenzahl: 256
• Erscheinungstermin: 16. Juni 2013
• Englisch
• Abmessung: 282mm x 217mm x 20mm
• Gewicht: 1056g
• ISBN-13: 9781780192277
• ISBN-10: 1780192274
• Artikelnr.: 36471402