The Complete Guide for Keto Diet

The Complete Guide for Keto Diet

3 Books in one, Love your Body, Intermittent Diet for Women Over 50, Keto Diet Over 50

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If you have ever felt negatively towards your body or feed habits and you're over 50, then keep reading... It is essential for women as they approach middle age to start exercising necessary precautions with their health.This is the time where women become at risk for contracting diseases like type 2 diabetes, heart disease, cancer, and high blood pressure to name a few. From this age, women need to pay considerable attention to what and how they eat. Healthy eating habits lower the risk of illness, reduce middle-age spread, and slow down the signs of aging.As a person ages, they undergo certa...