The Complete Anti-Inflammatory Diet for Beginners
Elvia Rayfield
Gebundenes Buch

The Complete Anti-Inflammatory Diet for Beginners

800 Easy & Healthy Anti-Inflammatory Diet Recipes to Simplify Your Healing

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800 Easy & Healthy Anti-Inflammatory Diet Recipes to Simplify Your Healing. Transitioning to an anti-inflammatory diet doesn't have to be complicated, expensive, or boring. From pasta and salads to dressings and desserts, this guide to maintaining your anti-inflammatory diet makes it possible to eat right at every meal-no matter how busy you are. You'll find expert advice on fighting inflammation, as well as tips to make meal prep fast and easy. This Cookbook will give you: ¿ Beginner-friendly info-Lay the foundation for a lifetime of health and vitality with anti-inflammatory diet basics, fo...