The Complete Anti-Inflammation Cookbook
Nicholas Killian
Gebundenes Buch

The Complete Anti-Inflammation Cookbook

Easy & Mouthwatering Recipes that Will Make Your Life Easier with 28 Days Meal Plan

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Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. There's no need to sacrifice flavor to live pain free. Enjoy hearty, mouthwatering dishes, like juicy, roasted chicken with charred lemon and garlicky white beans. In this cookbook you will learn: Comprehensive guidance¿Learn the basics of how ...