The Cold Water Therapy Book
Hunter Hazelton
Broschiertes Buch

The Cold Water Therapy Book

A Comprehensive Guide to Cold Water Immersion, Ice Baths, and Showers for Improved Health, Recovery, Mental Resilience, Sleep Quality, and Enhanced Immune System

Versandkostenfrei!
Versandfertig in 1-2 Wochen
16,99 €
inkl. MwSt.
PAYBACK Punkte
8 °P sammeln!
Are you plagued by persistent fatigue and slow recovery after workouts? Do you struggle with sleep issues or a lack of mental resilience? The Cold Water Therapy Book: A Comprehensive Guide to Cold Water Immersion, Ice Baths, and Showers for Improved Health, Recovery, Mental Resilience, Sleep Quality, and Enhanced Immune System is your solution. This book is an exhaustive guide to cold water therapy, an ancient practice now backed by modern science. If you've ever typed "cold water therapy benefits," "ice baths for recovery," or "improve sleep quality" into a search bar, this book is exactly wh...