
The CBT Flip Chart
An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, Ptsd, and More
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Therapist Approved! Psychoeducational flip charts are a unique and reusable in-session therapy tool that bring clinical concepts to life. Buy it once, use it hundreds of times! Mindfulness-centered cognitive behavioral therapy (CBT) offers a powerful set of practices that offers relief from common conditions like anxiety and depression. In The CBT Flip Chart, clinicians will find a straightforward and easy-to-understand resource that makes it easier to share these practices with clients. Intended for use in sessions, this simple, user-friendly format includes: * 27 full-color diagrams on clien...
Therapist Approved! Psychoeducational flip charts are a unique and reusable in-session therapy tool that bring clinical concepts to life. Buy it once, use it hundreds of times! Mindfulness-centered cognitive behavioral therapy (CBT) offers a powerful set of practices that offers relief from common conditions like anxiety and depression. In The CBT Flip Chart, clinicians will find a straightforward and easy-to-understand resource that makes it easier to share these practices with clients. Intended for use in sessions, this simple, user-friendly format includes: * 27 full-color diagrams on client-facing pages * Additional explanations and examples on each corresponding therapist-facing page * White-board client pages for easy mark-up and reuse With The CBT Flip Chart, clients will learn the fundamental concepts of mindfulness-centered CBT, such as: The interconnections among thoughts, feelings, and behavior * Cognitive distortions * Behavioral activation * Exposure therapy * Mindfulness in daily activities The pages that follow demonstrate how CBT is used in the treatment of specific conditions your clients are facing, including: * Overwhelming stress * Depression * Worry * Procrastination * Social anxiety * Panic * Posttraumatic stress disorder (PTSD) * Obsessive-compulsive disorder (OCD) * Problematic anger * Insomnia Novice and seasoned CBT therapists alike will enjoy the confidence and ease that The CBT Flip Chart offers for bringing these powerful practices to their clients.