The Catching Point Transformation
J David Prologo
Gebundenes Buch

The Catching Point Transformation

A Twelve-Week Weight Loss Strategy Based in Reality

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The Catching Point Transformation is a brand new approach to weight loss. Dr. Prologo’s plan is focused on overcoming the body’s resistance to change. It is designed to guide the reader through twelve short weeks—without all of the struggle, starving, and pain of historical dieting. “Dr. Prologo targets sustainability. He elevates our science-based weight-loss programs by keeping people engaged.” —Arthur Agatston, MD, author of The South Beach Diet Ninety-nine percent of diets fail because our bodies resist the change in the name of survival. “Stop with the rice cakes and boot ca...