Christine Bailey

Broschiertes Buch

The Brain Boost Diet Plan

The 30-Day Plan to Boost Your Memory and Optimize Your Brain Health

Beschreibung

Use the power of food to optimize your brain health, boost your memory, enhance your mood and reduce the risk of cognitive decline through a revolutionary 4-week diet plan.

Autor

Christine Bailey, MSc PGCE MBANT CNHC, is a qualified nutritionist, food and health consultant, chef and cookery teacher. A member of the Guild of Health Writers, she writes for numerous health and food magazines and is the author of several books, including Gut Health Diet Plan and  Supercharged Juices and Smoothies. Christine runs courses and workshops, advises local authorities and schools, and works with a number of charities and organisations including the World Cancer Research Fund UK.

Produktdetails

• Verlag: Watkins Media Limited
• Seitenzahl: 208
• Erscheinungstermin: 16. Januar 2018
• Englisch
• Abmessung: 213mm x 180mm x 23mm
• Gewicht: 580g
• ISBN-13: 9781848993396
• ISBN-10: 1848993390
• Artikelnr.: 48213477