Jonathan Riley

Broschiertes Buch

The Boundaries Bible - The Antidote to Burnout

Beschreibung

Feeling burned out? You're not alone. Does "work-life balance" feel like a cruel joke? Join therapist Jonathan Riley in The Boundaries Bible: The Antidote to Burnout. Today's work culture blurs lines, leaving us stressed, exhausted, and yearning for control. "The Boundaries Bible" is your roadmap to reclaiming your personal space, time, and peace of mind. Go beyond productivity hacks. Discover strategies to:Identify your burnout triggers (before it's too late) Set clear, enforceable boundaries (and stick to them!) Manage stress effectively (and say goodbye to late-night anxiety) Develop resilience (and bounce back from challenges) Find true work-life balance (and rediscover joy in your work) You're not in this alone.Learn from inspiring real-life stories of people who escaped the "work whirlwind" and built healthier habits. Whether you're a remote worker drowning in emails or someone longing for a more fulfilling career, "The Boundaries Bible" is your key to freedom. Pick up your copy today and unlock a life of:Reduced stress and anxiety Improved mental and physical health Increased productivity and focus Greater work-life balance Personal fulfillment and satisfaction Don't wait another day to reclaim your life. Get your copy of "The Boundaries Bible" now and discover the peace you deserve.

Autor

I'm Jonathan Riley, a dedicated mental health professional known for my work as an author, educator, psychologist, and speaker. My career began in psychology, where I spent countless hours working with people struggling with addiction. Despite the difficulties, these experiences provided me with a unique perspective on the human spirit and its capacity for transformation. My work with people at their lowest points paved the way for them to reach their full potential, a journey that I now passionately encourage others to embark on. Over the years, I've delivered numerous speeches to diverse audiences around the world, sharing my compelling thoughts on success, leadership, and personal growth. My seminars and workshops have gained attention for their powerful message of setting ambitious goals, cultivating effective habits, and accepting personal responsibility. My teachings go beyond traditional psychology and into the realms of personal development and lifelong learning. My deeply held belief, backed up by my accumulated wisdom, is that the key to true success and fulfilment lies in personal development, clear goal setting, and lifelong learning. Throughout my life and career, I've strived to be a light of hope and a guide for those looking for a more fulfilling path. This is my story, and I sincerely hope that my teachings will help you unlock your potential and lead you to a life of success and personal fulfilment.

Produktdetails

• Verlag: Jonathan Riley
• Seitenzahl: 252
• Erscheinungstermin: 18. Februar 2024
• Englisch
• Abmessung: 229mm x 152mm x 14mm
• Gewicht: 371g
• ISBN-13: 9798224852468
• Artikelnr.: 70024719