The Book of Mantras: 100 Affirmations to Reframe Your Thoughts and Retrain Your Brain
Terri L. McCrea
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The Book of Mantras: 100 Affirmations to Reframe Your Thoughts and Retrain Your Brain

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COVID-19, with its city lockdowns, social distancing guidelines, safeguarding measures, nontraditional home school-online classrooms, unpredictable predictions and devastating waves of emotions, prolonged unemployment, tragic casualties, stay at home orders and stimulus overloading has added a new layer of stress to everyone's daily lives.Despite COVID-19 touching every part of the world, life doesn't stop. People are still existing and living with trauma. Trauma that vacillates through the subconscious, haunting the conscious with never ending whys or laying dormant in a faraway land known as...