Emily A. Francis

Broschiertes Buch

The Body Heals Itself

How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal

Beschreibung

Teaches readers how to release emotions that have unknowingly been stored in their muscles; expands on ideas that Louise Hay presented in Heal Your Body

Autor

Emily A. Francis has a BS in exercise science and wellness with a minor in nutrition and a Master's degree in human performance. She is the author of Stretch Therapy, The Body Heals Itself, Whole Body Healing, and Healing Ourselves Whole. Now living in the Mediterranean, she has become fascinated with local food production, writing a regular column in the local tourism magazine Oh My Malta, titled "Emily in Malta," where she interviews local farmers, fishermen, and chefs on single ingredient farming. She has also teamed up with a world-renowned chef for a weekly column titled "A Chef and a Foodie on Tour" where they review restaurants from both a chef and a food lover's point of view. She is also a contributing writer for Malta's Gourmet Today magazine. You can find Emily at MyMaltaLife.com or EmilyAFrancisBooks.com.

Produktdetails

• Verlag: Llewellyn Publications, U.S.
• Seitenzahl: 312
• Erscheinungstermin: 8. Dezember 2017
• Englisch
• Abmessung: 233mm x 192mm x 22mm
• Gewicht: 692g
• ISBN-13: 9780738750736
• ISBN-10: 0738750735
• Artikelnr.: 47547948