Sonya Jenson

Broschiertes Buch

The Blended Family Journal for Stepmoms

Prompts and Practices for Navigating Change

Beschreibung

Find support and encouragement for yourself and your family with this journal for new stepmoms Becoming a stepmom is a time of transition and change. Whether you’re blending your family with your partner’s or entering into a new family without kids of your own, this journal will help you navigate your new role without losing your identity. You’ll find thought-provoking prompts and exercises that inspire you to connect more deeply to yourself, your partner, and your children—helping you build a life you love, together, as a family. This standout among step-parenting books encourages you to: Explore key topics—This journal is a journey toward finding yourself, defining your role as a stepmom, building patience and compassion, setting healthy boundaries, and building a plan for the future of your family. Discover engaging prompts—Focused activities help you thrive as a stepmom, from reflective journal entries and mindfulness meditations to creative exercises like making a vision board and writing a letter to yourself as a child. Find wisdom and inspiration—Feel more confident and connected in your new role with positive affirmations and inspiring quotes, curated just for stepmoms. Learn to take care of yourself and your blended family with this guided journal for new stepmoms.

Autor

SONYA JENSEN is a licensed marriage and family therapist and certified Gottman Method couples and sex therapist. In addition to working on the ground with couples for nearly 10 years, Sonya is an author, speaker, and sought-after trainer.

Produktdetails

• Verlag: Rockridge Press
• Seitenzahl: 180
• Erscheinungstermin: 2. November 2021
• Englisch
• Abmessung: 203mm x 203mm x 12mm
• Gewicht: 468g
• ISBN-13: 9781638079040
• ISBN-10: 1638079048
• Artikelnr.: 62564437