Kayla Itsines

Broschiertes Buch

The Bikini Body Motivation and Habits Guide

Beschreibung

Use the power of motivation and good habits to become fitter, healthier and stronger, for life!

Autor

Kayla Itsines is a personal trainer and global fitness phenomenon with more than 15 million social media followers. She has created the world's largest and most supportive online female fitness community, the successful BBG and BBG Stronger Workout and Eating Guides, all hosted in the renowned women's fitness app, Sweat. She lives with her partner Tobi Pearce in Adelaide, Australia. She is the author of The Bikini Body 28-Day Healthy Eating & Lifestyle Guide and The Bikini Body Motivation and Habits Guide.

Produktdetails

• Verlag: Bluebird / Macmillan Publishers International
• Artikelnr. des Verlages: 75655
• Main Market Ed.
• Seitenzahl: 312
• Altersempfehlung: ab 18 Jahren
• Erscheinungstermin: 14. Dezember 2017
• Englisch
• Abmessung: 264mm x 215mm x 27mm
• Gewicht: 1190g
• ISBN-13: 9781509844371
• ISBN-10: 1509844376
• Artikelnr.: 48078894