The Audacity Of Small Steps
Guide To Habit-Building For Lasting Change
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Lasting change doesn't come from massive effort-it begins with small, audacious steps. In a world obsessed with hustle and perfection, The Audacity of Small Steps offers a gentler, science-backed alternative to transformation. If you've ever felt stuck, burnt out, or frustrated with failed routines, this book is for you. Author G.C. EKE delivers a refreshingly honest, research-based guide that dismantles the myth of willpower and shows how real change happens-from the inside out. You'll learn how to:Rewire your brain's habit loop to work for you Discover your keystone habit and multiply your p...
Lasting change doesn't come from massive effort-it begins with small, audacious steps. In a world obsessed with hustle and perfection, The Audacity of Small Steps offers a gentler, science-backed alternative to transformation. If you've ever felt stuck, burnt out, or frustrated with failed routines, this book is for you. Author G.C. EKE delivers a refreshingly honest, research-based guide that dismantles the myth of willpower and shows how real change happens-from the inside out. You'll learn how to:Rewire your brain's habit loop to work for you Discover your keystone habit and multiply your progress Use habit stacking to create effortless routines Break free from all-or-nothing thinking and perfectionism Build a system that works even when you're tired or overwhelmed Redefine your identity to make good habits stick naturally Design a supportive environment that minimizes decision fatigue Celebrate small wins to build self-trust and resilience This isn't a high-performance manual filled with hype-it's a kind, practical, and powerful toolkit rooted in behavioral psychology and lived experience. You'll meet characters like John, Sophie, and Emma-everyday people who transformed their lives not through giant leaps, but through steady, intentional choices. Perfect for readers of James Clear, Charles Duhigg, and Carol Dweck, this book speaks to anyone who has ever whispered, "I'm tired of starting over." ¿¿¿¿ No pressure. No shame. Just a clear, compassionate roadmap for lasting change-one small step at a time.
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