The Assertiveness Workbook
How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
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Assertiveness is a critical skill that influences both professional success and personal happiness. With more than 100,000 copies sold, this self-help classic by psychologist Randy J. Paterson--author of How to Be Miserable --is now fully revised and updated. With this workbook, readers will learn to set and maintain boundaries, assert themselves constructively, and be more genuine in their relationships.
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