The Anxious Attachment Recovery Handbook
Tanya Dransfield
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The Anxious Attachment Recovery Handbook

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The Anxious Attachment Recovery Handbook - like a powerful workbook without wasting pages, just packed with tips and techniques to help you thrive in your relationships. With a foreword by Andrew Mercer, a registered clinical psychotherapist, this book provides expert insights and practical strategies to transform your anxious attachment style. Written by Tanya Dransfield, a psychotherapist with over 25 years of experience, this guide helps readers recognize and overcome the patterns that keep them stuck in insecure relationships. This handbook is not just for those dealing with anxious attach...