Kamran Bedi

Broschiertes Buch

The Anxiety Antidote

How awareness and action can lead to self-control and inner peace

Beschreibung

A practical guide to emotional resilience in modern life, managing anxiety and finding confidence, by a popular Nero-Linguistic Programmer, Pilates teacher and Transformational Life Coach.

Autor

Kamran Bedi is a mental health and wellbeing practitioner, leading practitioner of IEMT, Mindfulness and Hypnosisan, NLP and Pilates teacher and Transformational Life Coach. His past and present clients include Love Island and Celebs Go Dating contestants, This Morning, Dragons Den, X Factor, CEOs, lawyers, graphic designers, personal trainers, fathers, mothers, teenagers and so many more! He has been featured in The Guardian, Women's Health, Health and Wellbeing, Healthy Food Guide, Now magazine, The Metro and more to come. kamranbedi.comIG @coachkamranbedi

Produktdetails

• Verlag: Watkins Media Limited
• 0 New edition
• Seitenzahl: 224
• Erscheinungstermin: 13. September 2022
• Englisch
• Abmessung: 213mm x 136mm x 18mm
• Gewicht: 250g
• ISBN-13: 9781786786937
• ISBN-10: 1786786931
• Artikelnr.: 63243748