The Adult Chair
Get Unstuck, Claim Your Power, and Transform Your Life
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"Take a seat and let this be your guide to living an emotionally healthy life, with real-world examples and easy-to-understand tools to help you create lasting change-from the therapist behind the popular podcast The Adult Chair. Through decades of working with countless clients, Michelle Chalfant found that most forms of therapy, while well-meaning, help with the symptoms but rarely address the root cause"--
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