Duncan Larkin

Gebundenes Buch

The 30-Minute Runner

Smart Training for Busy Beginners

Beschreibung

A thirty-minute daily regimen for first-time runners.

Autor

Duncan Larkin has covered the sport of running for more than a decade. He’s a certified Army Master Fitness Trainer and was a top-300 American marathoner back in 2006. He has won the Himalayan 100-Mile Stage Race and the Mohawk-Hudson Marathon. His first book, Run Simple, was published in 2012. Duncan writes about fitness for Outside Magazine, Competitor Magazine , Runner’s World, ESPN, and Running Times.

Produktdetails

• Verlag: Skyhorse Publishing
• Seitenzahl: 156
• Erscheinungstermin: 2. Januar 2018
• Englisch
• Abmessung: 231mm x 157mm x 25mm
• Gewicht: 340g
• ISBN-13: 9781510721326
• ISBN-10: 1510721320
• Artikelnr.: 47551853