The 30-Minute MIND Diet Cookbook
Recipes to Enhance Brain Health and Help Prevent Alzheimer's and Dementia
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"Studies show that the right nutrition can help prevent and manage cognitive decline, including Alzheimer's disease and dementia. With The 30-Minute MIND Diet Cookbook, it's easy to make delicious meals that support your brain health. Discover the science behind the MIND diet and a wide variety of simple, affordable recipes that you can put on the table in 30 minutes or less"--Amazon.com.