Thankful Thoughts
Stacey Ventimiglia
Broschiertes Buch

Thankful Thoughts

Gratitude Journal for Teens: Gratitude Journal for Teens

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Gratitude and More for Teens! Thankful thoughts is a self-exploration gratitude journal for teenagers that will help inspire you to be grateful, reflect on your highlights and challenges of each day, and ask thought-provoking questions to encourage connection. Practicing gratitude has been shown to reduce stress, improve attention, and increase one's ability to regulate emotions, show empathy, and feel compassion. Research suggests that grateful young adolescents are happier, more energetic, have better social support and are more satisfied with their school, community, friends, and most impor...