Mantak Chia

Broschiertes Buch

Tendon Nei Kung

Building Strength, Power, and Flexibility in the Joints

Beschreibung

A guide to strengthening and repairing the tendons to fight aging. Tendon Nei Kung shows how strengthening the tendons can lead to more energy, healthier organs, and prevention of arthritis. The author explains how to practice the postures alone or with a partner.

Autor

Mantak Chia, world famous Inner Alchemy and Chi Kung master, founded the Universal Healing Tao System in 1979. He has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and the author of 33 books, including Iron Shirt Chi Kung, Bone Marrow Nei Kung, and the bestselling The Multi-Orgasmic Man.

Produktdetails

• Verlag: Inner Traditions Bear and Company
• Seitenzahl: 144
• Erscheinungstermin: 1. August 2009
• Englisch
• Abmessung: 227mm x 153mm x 10mm
• Gewicht: 212g
• ISBN-13: 9781594771873
• ISBN-10: 1594771871
• Artikelnr.: 25606119