Susan Anderson

Broschiertes Buch

Taming Your Outer Child

Overcoming Self-Sabotage and Healing from Abandonment

Beschreibung

Counsels readers on how to break cycles of self-sabotaging behavior in order to meet healthy goals, offering written and mental exercises designed to reprogram the brain in such areas as diet, relationships, and procrastination.

Autor

Psychotherapist Susan Anderson, founder of the abandonment recovery movement, has thirty years’ experience working with the victims of trauma, grief, and loss. The author of The Journey from Abandonment to Healing (over 100,000 copies sold), she offers workshops throughout the world and lives in Huntington, New York.

Produktdetails

• Verlag: New World Library
• Seitenzahl: 296
• Erscheinungstermin: 17. Februar 2015
• Englisch
• Abmessung: 271mm x 151mm x 22mm
• Gewicht: 414g
• ISBN-13: 9781608683147
• ISBN-10: 1608683141
• Artikelnr.: 41125502