Waysun Liao
Broschiertes Buch

T'ai Chi Classics

Illuminating the Ancient Teachings on the Art of Moving Meditation

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An essential guide for T’ai Chi practitioners of all skill levels with an overview of basic principles and commentary on three classic internal martial arts texts   According to Master Liao, the great power of T’ai Chi cannot be realized without knowing its inner meaning. T’ai Chi Classics presents the inner meaning and techniques of T’ai Chi movements through translations of three core classics of T’ai Chi, often considered the “T’ai Chi Bible”.   Divided into three chapters, the guide explains how to increase inner energy (ch’i), transform it into inner power (jing), an...