Gail Brenner

Broschiertes Buch

Suffering Is Optional

A Spiritual Guide to Freedom from Self-Judgment and Feelings of Inadequacy (16pt Large Print Format)

Beschreibung

We've all felt inadequate, believing that we're alone and broken or otherwise unworthy. But this doesn't have to be a life sentence. Presenting four guiding principles and five core practices based in deep spiritual wisdom, clinical psychologist Gail Brenner shows readers who struggle with self-defeating thoughts and feelings of inadequacy how to liberate themselves from the prison of false self-beliefs holding them back.

Autor

Gail Brenner, PhD, is a clinical psychologist and author who joyfully helps people discover that suffering is optional. Through her own experience and twenty-five years working with clients, she has discovered how to unravel common problems of everyday life to reveal the deepest acceptance and peace. www.gailbrenner.com

Produktdetails

• Verlag: ReadHowYouWant
• Seitenzahl: 296
• Erscheinungstermin: 20. September 2018
• Englisch
• Abmessung: 234mm x 156mm x 18mm
• Gewicht: 507g
• ISBN-13: 9781038779038
• ISBN-10: 1038779030
• Artikelnr.: 72749245