Debbie Corso, Kathryn C. Holt

Broschiertes Buch

Stronger Than BPD Journal

DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder [Standard Large Print 16 Pt Edition]

Beschreibung

For people with borderline personality disorder (BPD), writing can be a profound vehicle for self-reflection and healing. In The Stronger Than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer a guided journal based in dialectical behavior therapy (DBT) to help readers with BPD manage strong emotions, strengthen emotional resiliency, and build lasting relationships.

Autor

Debbie Corso is a mental health blogging pioneer, courageously chronicling her journey while lighting a torch to provide hope to a severely emotionally wounded community. She has a BS in behavioral science, communications, and English from the New York Institute of Technology in interdisciplinary studies, as well as a certificate in early childhood development. She is a certified Emotional Confidence Life Coach, and is also in recovery from borderline personality disorder (BPD).

Produktdetails

• Verlag: ReadHowYouWant
• Seitenzahl: 192
• Erscheinungstermin: 20. September 2018
• Englisch
• Abmessung: 234mm x 156mm x 12mm
• Gewicht: 336g
• ISBN-13: 9781038726841
• ISBN-10: 1038726840
• Artikelnr.: 69069284