Janey Lee Grace, Beverley Densham

Broschiertes Buch

Stress to Calm in 7 Minutes for Nurses

Beschreibung

Nurses, are you feeling overwhelmed and stressed by the demands of your job? Do you struggle to find time for yourself amidst the chaos of your work? That's why we've designed a practical step-by-step guide that takes you through 7 1-minute tools specifically tailored to help you work through stress and find more peace and balance in their lives.

Autor

Janey Lee Grace is well-known for her appearances on Steve Wright in the Afternoon - The Big Show on BBC Radio 2, (9 million listeners) and having a top ten hit record in the 90's with Cola Boy (Seven Ways To Love), touring the world as a backing singer with many stars including George Michael and Wham, Kim Wilde, and Boy George. She is an Amazon Number One best-selling author of Imperfectly Natural Woman. Janey runs the hugely successful health and wellbeing website imperfectlynatural.com and has been voted Number One in 'Who's Who' in Natural Beauty Industry yearbook for three consecutive years. Janey's most recent TV appearances were on Good Morning Britain and Celebrity Antiques Road Trip, and has made regular contributions on many shows including The Wright Stuff, BBC Breakfast and Sky TV Entertainment news. In 2018, Janey decided to ditch the drink and quickly realized that sobriety was the missing piece of the 'holistic health jigsaw'. She hosts Alcohol Free Life Podcast and runs The Sober Club, (www.thesoberclub.com).

Produktdetails

• Verlag: McNidder & Grace
• Seitenzahl: 128
• Erscheinungstermin: 18. Januar 2024
• Englisch
• Abmessung: 178mm x 127mm x 6mm
• Gewicht: 104g
• ISBN-13: 9780857162564
• ISBN-10: 085716256X
• Artikelnr.: 67829468