Stress Reduction for Lawyers, Law Students, and Legal Professionals
Stephen Snyder
Broschiertes Buch

Stress Reduction for Lawyers, Law Students, and Legal Professionals

Learning to Relax

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A practical guide for a more relaxed and enjoyable legal career-authored by a retired lawyer and senior meditation teacher Client, firm, and court demands can feel unending. Truly relaxing seems impossible. Is there any hope? Yes! With Stress Reduction for Lawyers, Law Students, and Legal Professionals, you can practice law with ease. You will learn how to:Recognize the work and life events that cause you stress Use techniques to deeply relax, such as Focused Attention Stress Reduction (FASR) and heart-based exercises Read your emotions and others' emotions Become a better listener Enjoy more ...