Enoch Li

Broschiertes Buch

Stress in the City

Playing My Way Out of Depression

Beschreibung

In Stress in the City, Enoch Li shares her experiences in the corporate game, reflects on the warning signs for burnout she refused to see, and documents her journey back from the edge through the rediscovery of her inner child.

Autor

Enoch Li was born and raised in Hong Kong and Australia. She founded BEARAPY with the mission to reduce burnout and mental health issues in workplaces and in the community by helping adults access their inner playfulness. Her unique approach blends the power of playfulness – creativity, stress management, and self-awareness – into her transformation and facilitation work. She holds a master's in law and spends her spare time studying Chinese calligraphy and playing with jigsaw puzzles.

Produktdetails

• Verlag: Trigger Publishing
• Seitenzahl: 198
• Erscheinungstermin: 6. August 2018
• Englisch
• Abmessung: 198mm x 129mm x 12mm
• Gewicht: 177g
• ISBN-13: 9781837961207
• ISBN-10: 1837961204
• Artikelnr.: 74198657