Stress and Mood Management Program for Individuals with Multiple Sclerosis Workbook
David C Mohr
Broschiertes Buch

Stress and Mood Management Program for Individuals with Multiple Sclerosis Workbook

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Multiple Sclerosis presents not only physical challenges, but emotional challenges as well. Many people with MS suffer from depression, anxiety and stress. Problems with mood and stress can interfere with your relationships with others, reduce your ability to meet your obligations at work and at home, and substantially worsen your overall quality of life. If you have MS and are experiencing problems with mood and stress, this workbook can help. The stress and mood management program described in this book is backed by research and has proven effective in clinical trials. Based on the principle...