John Shepherd

Broschiertes Buch

Strength Training for Women

Beschreibung

The ultimate guide to strength and resistance training for women.

Autor

Fitness expert John Shepherd is Editor of Outdoor Fitness magazine and the author of a number of fitness books including The Complete Guide to Sports Training and Strength Training for Runners. He is also a former international athlete and coach.

Produktdetails

• Verlag: Bloomsbury Publishing PLC
• Seitenzahl: 224
• Erscheinungstermin: 10. März 2016
• Englisch
• Abmessung: 233mm x 205mm x 17mm
• Gewicht: 666g
• ISBN-13: 9781472917195
• ISBN-10: 1472917197
• Artikelnr.: 42798572