Strategies for coping with Trichotillomania

This book is designed to help you focus on the issues related to your TTM and related conditions. It is aimed at recreating sessions which have been developed into a protocol and which are widely used by hypnotherapy professionals and counsellors. The contents of this book are aimed at you working through them either alone or with support of a trusted person in your life. There will be good days and bad days but each time your hair stays in place, see it as a triumph.