La Shonda Herring was trained in Reiki I, Hypnotherapist, Unity principles and through traditional education. She received her BS in psychology and a MSW. Through her years of work in behavioral change, teaching and counseling she has assisted many people in changing their life and stepping into who they were designed to be. She has conducted workshops, retreats and groups throughout the US. La Shonda encourages you through exercises to challenge who you are presenting to the world, how to make changes so you can be generally happy and obtain your hearts desires. Now she has put some of her wisdom and experience in this book for your growth and development.
